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Getting Started with Wii Fit Plus

Wii Fit Plus Title Screen

I’ve had a chance to spend some time with Wii Fit Plus. Before diving in, let me just give a little background on the core game, Wii Fit.

Last year Nintendo launched Wii Fit bundled with the balance board peripheral, kicking off a wave of exer-games that had gamers and grannies alike stepping, leaning, squatting, and hopping their way to fitness bliss. While you can find plenty of Wii Fit knock-offs at the store these days, the original is still considered by many to be the best.

However Wii Fit got its share of legitimate criticism. Its quirky approach emphasizes “awareness of your body” over the sort of exercises that most would consider essential to a basic workout. Wii Fit focuses on posture, balance, and breathing rather than breaking a sweat and going for the burn. It makes no attempt to provide a structured exercise plan, or nutritional suggestions. And it tracks your progress using a bizarre unit of measure known as your Wii Fit Age, which heaps its highest praise on those who can stand completely motionless.

As the name suggests, Wii Fit Plus is not a sequel. It’s an expansion. Expansion packs have been around on PC games forever. Likewise, Xbox 360 and PS3 games are often extended with downloadable content. But on the Wii, this sort of thing is unusual.

Wii Fit Plus includes all the balance games and exercises from the original and adds some new balance tests, 15 new minigames, 3 new strength exercises, and 3 new yoga poses.

More importantly, it adds “My Wii Fit Plus”, a mode where you can play through preset sequences of themed exercises, or roll your own routine. The preset sequences retain the game’s quirky charm. There are exercises for people who recently overate, have trouble sleeping, and even for those who struggle to stand completely motionless.

My Wii Fit Plus brings you to the enchanted world of the balance boards stinky locker room

My Wii Fit Plus brings you to the enchanted world of the balance boards stinky locker room

The expansion puts a greater emphasis on calories, using the difficulty of the activity and your weight to estimate calories burned. You can also see the real food equivalent of the number of calories that you’ve burned, or would like to burn. For instance, you can tell the game that you’d like to burn the equivalent of a piece of fried chicken, or you can look at the exercises that you’ve done so far and realize it only amounts to a single slice of cucumber.

Wii Fit Plus Calorie Counter

The progress graph now includes a place to track your waistline, and the number of steps you’ve taken that day (pedometer not included). The game won’t ask you for this information, you have to be proactive about entering it yourself.

Wii Fit Plus Graph

There is now a mode for weighing babies and animals. And why not? It wouldn’t be Wii Fit without a few non sequiturs.

If you misbehave the balance board will know. And it won't be happy.

If you misbehave the balance board will know. And it won't be happy.

And there are also new multiplayer modes, which I haven’t tried yet.

Best of all the transition from Wii Fit to Wii Fit Plus is seamless. When you first start up Wii Fit Plus it will read your save file from Wii Fit and import it automatically. You don’t lose any progress in the transition, and you don’t have to worry about any games being locked when you jump into Plus.

Speaking of games, I have yet to play all 15 of the new games, but those that I have tried have been a lot more entertaining than the original Wii Fit balance games. It feels like the developers had a stronger grasp of the weight sensing technology, and they’ve put that experience to good use in some genuinely entertaining minigames.

Nintendo priced Wii Fit Plus at $20.00, and that feels about right. It is a robust upgrade that refines the functionality of the core game and addresses many of its greatest weaknesses, and also offers some great new content.

Have you tried Wii Fit Plus yet? Do you feel it was worth the price to upgrade? Have you put together any custom routines?

Day One! Wii Fit Evaluation

Day One! Exciting? Yes? Let’s kick it off with a little Wii Fit action.

Look at that Svelte Mii! He certainly cuts a dashing figure.

Look at that Svelte Mii! He certainly cuts a dashing figure.

I erased my old Wii Fit profile and its sporadic data, and started off fresh. Begrudgingly, I’ve entered my height as 5’8“. In the image above I’ve obscured my birthday for reasons I now can’t remember. I’m sure there was a good reason to do so at the time. Oh wells – let’s get to the hot BMI action!

Oh, the Mii has undergone some changes. It's a bit more... horizontal now. It can't stand to look!

Oh, the Mii has undergone some changes. It's a bit more... horizontal now. It can't stand to look!

Overweight. That can’t be good.

Statistically balance boards that beat around the bush are more likely to get tossed into recyling bins. Just say it. I should be down around that 22 line.

Statistically balance boards that beat around the bush are more likely to get tossed into recyling bins. Just say it. I should be down around that 22 line.

27 and 22 don’t seem too far apart. But this graph sure makes it look like a long way. My Mii may be smiling, but I assure you, he’s crying on the inside.

I'm 1.93 above serious health risks!

I'm 1.93 into the health risks zone! Way to go.

That serious health risks line is kind of worrisome. I like my health the way I like my tuna – boring and predictable. This risky business is not for me.

178 Huh? I guess that's better than 871. I'm reaching, aren't I?

178 Huh? I guess that's better than 871. I'm reaching, aren't I?

Wii Fit is being cagey. My weight is somewhere just below 178, but it won’t tell me exactly where. However it will tell me, boldly and in a red font, that I am overweight. Thanks buddy. Could any good news come out of this initial consultation with the cruel balance board?

Hey, it's not all bad. Apparently my balance is okay. That's pretty impressive considering I was drunk when I took the test!

Hey, it's not all bad. Apparently my balance is okay. That's pretty impressive considering I was drunk when I took the test!

Despite having sucked down some boozes ahead of time, I managed to tipsy toe my way to a respectable balance score. Let us end this first encounter on a positive note and regroup after basking in its glow. Right about now I could go for some mozerella sticks dipped into a hot fudge sundae to help me get over the humiliation of the Wii calling me fat.

“Walk It Out” Debut Trailer

Konami has posted a trailer for a new game called Walk It Out. From the looks of it you can use the remote and nunchuk, balance board, or a Dance Dance Revolution dance mat to simulate walking. That’s right! Walking.

Walk It Out Logo

In addition to walking, you may also see a rainbow, build a hotel, or whack a jelly martian with a giant meat tenderizer.

That notorious jelly man is about to get what's coming to him.

That notorious jelly man is about to get what's coming to him.

It looks while you’re walking, you’ll be able to build stuff in the world around you. It appears as though each thing you want to build has a cost, so you’ll need to earn points somehow. Probably in the minigames. I’m not sure how many different game concepts you can build around walking, but I’m hoping they go in some creative directions with it.

The trailer promises a hundred of your favorite songs. I’m pretty sure the game will not actually include a hundred of my favorite songs. But if it includes Bob Dylan’s rendition of Dixie or Meat Loaf’s Bat Out of Hell, you can color me pleasantly surprised.

Check out the trailer below. Try to get past Liz’s crazed exuberance. I think she and Dad may have some history together, so it’s all a bit awkward.

So there you have it. What do you think? Does this look like it could be fun? Are you frightened by Liz’s crazed enthusiasm? Are you looking forward to walking to 100 of your favorite songs? And if so, does this give you a reason to do it in your house instead of outside with an .mp3 player?

HAVE YOU EVER BEEN <<WALKING>> BEFORE??? OMG. IT'S AMAAAZZING!

HAVE YOU EVER BEEN WALKING BEFORE??? OMG. IT'S AMAAAZZING!