Hey, check it out. I’ve lost a noticeable amount of weight today. I don’t want to count any chickens, hopefully it’s an indicator that things are moving in the right direction.
The Wii Fit age is up a little bit, but the Mii is still looking pretty satisfied so I’ll take that as a good sign.
This was the second day of the EA Sports Active challenge. Again I played it at high intensity, but I didn’t find today to be quite so tiring as yesterday.
I’m a little suspicious about the calorie count in this game. It feels a bit too easy to burn calories. For instance, the calorie counter continues to tick off fairly rapidly even during bicep curls and other anaerobic or minimally aerobic exercises. I feel like it would be best to treat the calorie count as a ballpark, and use it as something like a score rather than hard data. And for those purposes, it works just fine.
I followed the 30 day challenge with a few additional exercises:
Wii Fit Plus
- Push Up and Side Plank (6 reps)
- Single Leg Reach (6 reps)
- Balance Bridge (6 reps)
- 10 / 16/5
Modified Push Ups
Dinner was an array of scrumptious turkey meatballs, broccoli, and roasted fingerling potatoes. Very tasty, and relatively healthy.
Today I also enjoyed some cupcakes using a recipe suggested by my sister. Basically you just take some store bought cake mix, pour in a can of diet coke, cook, and eat. It couldn’t get much simpler. The cupcakes were pretty good, and still kept me within my calorie goals for the day.