Here we are at the end of the first week. No need to beat around the bush, let’s get into it.
Today was a lazy day. Sedentary is the word they use. I went out shopping, but aside from that minor excursion didn’t really get any exercise to speak of. Calories were high, but not as [...]
Posts on ‘July 19th, 2009’
Day Seven: Recap – On the Seventh Day, he Rested… More
Mad Science Claims that Moving Around Burns More Calories than Sitting Still
A study published this week in the online journal Pediatrics has come to a startling conclusion.
According to the article, children who play active video games like Wii Sports and Dance Dance Revolution burn more calories than children who sit still in one place with jaws slack and eyes buggin’. Using the mighty powers of science, [...]
Simple Calorie Counting Made Complicated
With all the complicated diet plans and confusing hoopla out there, you’d think that weight gain and weight loss were mysterious forces beyond human comprehension. It turns out that it’s actually kind of simple.
Food is full of calories. Some calories come from fat, some come from sugar, some come from protein, but in the end [...]